RESOURCES

How to Lean In at the Office

Have you read Lean In: Women, Work and the Will to Lead? It was written by Sheryl Sandberg, COO of Facebook, who decided to share her success tips as a woman in the male-dominated corporate world. You probably know that women are usually pressured to be less...

Change Your Thoughts: Post-Interview Positivity

Humans have more than 10,000 thoughts per day, in which, unfortunately, most are negative. However, when we dwell in negativity, stress increases, happiness suffers and we lose momentum to persevere. For example, take negative thoughts around a job interview, where...

Health Meets Mindfulness

Today, to honor world health day, I want to explore the connection between mindfulness and your health. It's so easy to get swept away in the business of the day that we avoid our health. Under the heavy weight of our schedules, our nutrition falls, our sleep...

Focus On Your Goals: The Successful To-Do List

I attended my first Strategic Coach workshop in 2015 and fell in love with Dan Sullivan's time management method for business. I've always struggled with being a bit of an overachiever and stretching myself too thin. Unfortunately, this mindset results in anxiety and...

Live Everyday Like a Tourist

Do you live like a tourist? I've lived in Dubai for almost two years now, and still, live every day like I’m in a new city. This didn’t happen overnight, but I made a conscious effort some time ago to be excited by the world around me, eager to embrace new...

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How to Lean In at the Office

How to Lean In at the Office

Have you read Lean In: Women, Work and the Will to Lead? It was written by Sheryl Sandberg, COO of Facebook, who decided to share her success tips as a woman in the male-dominated corporate world. You probably know that women are usually pressured to be less assertive...

read more
Change Your Thoughts: Post-Interview Positivity

Change Your Thoughts: Post-Interview Positivity

Humans have more than 10,000 thoughts per day, in which, unfortunately, most are negative. However, when we dwell in negativity, stress increases, happiness suffers and we lose momentum to persevere. For example, take negative thoughts around a job interview, where...

read more
Health Meets Mindfulness

Health Meets Mindfulness

Today, to honor world health day, I want to explore the connection between mindfulness and your health. It's so easy to get swept away in the business of the day that we avoid our health. Under the heavy weight of our schedules, our nutrition falls, our sleep suffers,...

read more
Focus On Your Goals: The Successful To-Do List

Focus On Your Goals: The Successful To-Do List

I attended my first Strategic Coach workshop in 2015 and fell in love with Dan Sullivan's time management method for business. I've always struggled with being a bit of an overachiever and stretching myself too thin. Unfortunately, this mindset results in anxiety and...

read more
Live Everyday Like a Tourist

Live Everyday Like a Tourist

Do you live like a tourist? I've lived in Dubai for almost two years now, and still, live every day like I’m in a new city. This didn’t happen overnight, but I made a conscious effort some time ago to be excited by the world around me, eager to embrace new...

read more
The Art of Online Dating

The Art of Online Dating

Did you know that more than one-third of American couples who married between 2005 and 2012 met online? * In the age of digital media, online dating gives us ever more choices, to the most choice spoiled generation ever to exist. We’ve grown up in an information...

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